INDOOR TRAINING BIKE Item #1230 OWNER’S MANUAL
1. Front and Rear Stabilizers Installation Position the Front Stabilizer (31) in front of the Main Frame (18) and align bolt hole
2. Seat Post Installation Insert the Seat Post (14) into the Bushing (16) on the tube of the Main Frame (18) and then attach the Round
3. Seat Cushion Installation Loosen nuts from underside of the Seat Cushion (9) with the Multi Hex Tool with Phillips Screwdriver pr
4. Handlebar Post Installation Insert the Handlebar Post (24) into the Bushing (16) on the tube of the Main Frame (18) and then atta
5. Handlebar Installation Attach the Handlebar (6) onto the Handlebar Post (24) with one Handlebar Adjustment Knob Plate (25) and M1
6. Water Bottle Holder Installation Attach the Water Bottle Holder (33) onto the Main Frame (18) with two M5x16 Bolts (34). Tig
7. Foot Pedals Installation The Cranks, Pedal Shafts, and Foot Pedals are marked “R” for Right and “L” for Left. Insert the ped
8. Computer Installation Attach the Computer Bracket (43) onto the Handlebar (6) with two M6x6 Bolts (41). Tighten bolts with t
POWER ON 1. Plug in the power supply or press the RESET key for 2 seconds to start the console. LCD will display all segments for 2 s
2-2 When a RPM signal is detected, the icon will disappear and the icon will light up (FIGURE 3-4). When a pre-set value reaches to
SERVICE ------------------------------------------------------------------------ 2 WARNING LABEL PLACEMENT ---------------------------------------
4. Computer system will wake up if there’s any signal input detected (or press any key). 5. Computer system will switch to power save mode if
Adjusting the Adjustable Leveler Turn the Adjustable Leveler on the front and rear stabilizers as needed to level the bike.
Round Knob Lock Knob Adjustment Knob Adjusting the Handlebar Height Loosen the Lock Knob and then loosen the Round Knob by turning cou
Lock Nut Round Knob Lock Knob Adjusting the Left/Right Elbow Protective Pads Loosen the Lock Nut by turning counterclockwise direction.
Adjusting the Seat Forward or Back Loosen the Adjustment Knob by turning counterclockwise direction. Slide the Seat Sliding Tube f
Start by carefully pushing down on the handlebar until the rear end of the bike lifts in the air. Carefully push the bike to
TROUBLE SHOOTING PROBLEM: The training bike wobbles when in use. SOLUTION: Turn the adjustable leveler on the front and rear stabilizers as need
WARM UP 26 Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull you
Paradigm Health & Wellness, Inc. warrants to the original purchaser that this product is free from defects in material and workmanship when u
Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS T
IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-866
3 WARNING LABEL PLACEMENT
Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before
5 OVERVIEW DRAWING
No. Description Qty No. Description Qty 001 Handlebar End Cap (Ø25.4x2.0) 6 029 Transport Wheel (Ø64x24) 2 002 Handle
No. Description Qty No. Description Qty 057 Nut M5 2 074 Inner Chain Cover 1 058 Brake Plate (140x25x13) 1 075 Axle
HARDWARE PACKING LIST & TOOL 8 (13) Adjustment Knob M10 1 PC (17) Round Knob M16x1.5 2 PCS (19) Cap Nut M8 4 PCS
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